Tag: Recipes

Natural Peanut Butter Tips and Tricks

Have you made the switch to natural peanut butter? We used Jif for years and years, but once we started making the switch to a real food lifestyle I was horrified to see what was in it! I guess I used to believe that the stuff on the shelf  was exactly what it was supposed


Blackberry Chia Seed Smoothie

The Blueberry Kale Smoothie I posted awhile back is one of my most popular posts and was even featured at Adventures in Mindful Living, so I thought that I would share one of my other favorite smoothies! Blackberries are rich in bioflavonoids and vitamin C and have high antioxidant levels. They also have a high